Stephanie Castano
Link to Fittness, Chief Executive Officer

Stephanie Castano: -
I consider myself an aspiring Fitness Professional. I help people transform their own minds and the way they have been trained to think, while changing their physique. This transformation requires patience, constant work, and the knowledge that they can break through any challenging obstacles – with or without the help of a trainer. To me, working with individuals to build a body of their dreams is exciting and it’s what I am passionate about.I now believe that a well-built physique is a status symbol. It reflects the hard work you’ve put in. You cannot steal it, you cannot borrow it, and you cannot hold on to it without continued effort. The effort comes from dedication, discipline, self respect and dignity. Patience, and believing you have the power to change your life and the influence of the way you have been raised requires work, however, those who invest the time in themselves will live a life of happiness and constant health. That is what I have dedicated my life to be - someone who can inspire others and get them to believe they can change their life for the better, not only physically but mentally. My personal life mantra: "Success in anything requires the 3-P's... Passion, Patience, and Persistence!"

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